| 1. |
Do
not attempt somersaults. Serious injuries,
paralysis or death may result. |
| 2. |
Do not
allow more than one person on the trampoline at
a time. Most accidents occur when two or more use
the trampoline at the same time. |
| 3. |
Do not
jump without mature, knowledgeable supervision,
or without "spotters". |
| 4. |
To prevent access
to the trampoline by toddlers, or the infirm. Do
not allow the use of a ladder or step stool
to mount / dismount the trampoline. |
| 5. |
Climb on and climb
off the trampoline. Do not jump
from trampoline to the ground as serious injuries
may occur. |
| 6. |
Do not
use trampoline when under the influence of alcohol,
drugs, or other medication. |
| 7. |
Do not
jump without the permission and knowledge of owner. |
| 8. |
Do not
use the trampoline as a springboard to another object
or surface. |
| 9. |
Do not wear
jewelry while jumping. Remove sharp objects from
pockets. |
| 10. |
Inspect for worn
or missing parts before jumping is allowed. |
| 11. |
Respect your physical
limitations. Do not jump if you
are pregnant, or have circulatory ailments. Do
not jump if you tired or short of breath.
|
| 12. |
Focus your eyes
on the edge of the trampoline. This will help keep
your balance adjusted to the center of the mat.
|
| 13. |
Avoid bouncing too high. To stop your
bounce, flex or bend your knees as your feet come
in contact with the trampoline. |
| 14. |
Keep objects away that could interfere
with jumper. |
| 15. |
Place trampoline
on a level surface. Do not place
on concrete, asphalt, compacted day or other hard
surfaces. |
| 16. |
Weight limitation is 200 lbs. |
| 17. |
For further information on equipment,
contact the manufacturer. |
| 18. |
For skills training
information, contact a trainer certification organization.
So, never let a child use a trampoline without adult
supervision and never let more than one person jump
at a time. Following the trampoline rules and safety
guidelines will offer you and your family a whole
new world of fun and healthy exercise.
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